TIP #16: Avoid time warps by arranging external wake-up cures. Use a timer or ask a friend to check on you.
6. As your ADD/ADHD Coach, I will maintain a conscious and balanced focus for you, keeping you focused on your goals.
7. Coaching gives you a better understanding of the unique ways your particular ADD brain works. You will learn to take the time to notice what makes you consistently happy.
8. In the end, you will have a better understanding how your brain works, and be confident that you are making the best choices for yourself.
7. Coaching gives you a better understanding of the unique ways your particular ADD brain works. You will learn to take the time to notice what makes you consistently happy.
8. In the end, you will have a better understanding how your brain works, and be confident that you are making the best choices for yourself.
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